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Kid Friendly And Vegan

I’m always trying new recipes with the hopes that my kids will actually like something that contains veggies. I often get the “yuck face” along with “Can I have something else?”

Well, last night I tried something new from Purple Carrot that both of my kids loved! I’ve tried meal kit or subscription delivery services before. In fact, I did a review of Blue Apron in my March 2015 newsletter when I talked about Tastings, but I just have to share this one new recipe. 

Purple Carrot - Zoodles wtih Pumpkin

Zoodles with Pumpkin Seed Pesto includes fresh summer nectarines and crispy chickpeas in its recipe. Zoodles are simply noodles made from zucchini! They’re a great alternative to pasta because they are healthy and nutritious!

My thirteen year old who would rather be texting her friends than making dinner, actually had fun using a new Spiralife tool to make the Zoodles, and my eleven year old enjoyed the texture of the finished product. This is something that surprised all of us:-)

You can find a similar spiralizer tool on Amazon for about $10.

As always, I’d love to hear from you! Please contact me to schedule an initial consult. I’m offering a free Blue Apron meal when you sign up for a three month Health Coaching program.

Upcoming Workshops – Please Join Us!


Wed., Oct. 5, 2016 
The Seductive Art of Chocolate. Wellesley Recreation, Warren Building, 90 Washington St., Wellesley MA 02481. 7-9 pm. Course #441464.
Are you aware of how dark organic chocolate may improve libido and provide other important health benefits? Learn why you should love dark organic chocolate and then learn how! You will learn the basics of chocolate processing, the history behind this age old food, the importance of quality in our foods, and then you can experience the proper way to taste chocolate for yourself. This is like a wine tasting, only with chocolate! Learn how to enjoy the food you love, and as a result live a happier healthier life!
Cost $30.
Mon., Oct. 17, 2016 

Crave No More!  Register now at Newton Community Education. Workshop will be held at Newton South High School Wheeler 2107 140 Brandeis Road Newton Center , MA 02459, 7:00-8:30 pm.
Course fee: $35.

Want to Get Healthier?

Do you want to learn more about eating healthier foods, balancing your gut, and enhancing your health? Let’s talk!  As a Health Coach, I work with individuals and families to help them integrate healthier nutritional options into their lives. Let’s get started! Contact me today to schedule a complimentary 50 minute health consultation, or pass this offer on to someone you care about!

About Me
I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.  In my “Balance Your Gut” program, I will help you create a completely personalized “road-map to health” that suits your unique lifestyle, preferences, and goals.

I look forward to hearing from you!
In good health,

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